Tag Archives | self talk

Who or What Defines You?

Who or what defines you? An ancient proverb says that, ‘The self is the self’s only friend. And the self is the self’s only foe.’ What beliefs have you held that have held you? What decisions have you made that have made you? What stories have you told yourself ? Have these beliefs, decisions, and stories become […]

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Keeping Cool Under Pressure

Last time we said that challenge is the mother of change! Now its time to retrofit our brains for the high force financial winds of these times. Stress side slams our beautiful brain. When this happens, our prefrontal cortex, the planner and thinker part of our brain (in red), loses control and our emotional limbic […]

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