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Tag Archives | joy

Morning Meditation

I got up especially early today. I could feel the joy and discovery available in the morning coming over me and I didn’t want to miss a moment of it. I wanted to watch the colors of the day emerge across the ocean. As the birds began to stir, I saw the sun cast its […]

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I Love U Australia!

It has been another wonderful week of friendship and connections. Lynne and I are so excited because our Aussie family is expanding exponentially! Thank you! It is a joy to connect with all of you! My Hawaiian family knows that to someone like me from Hawaii, family is everything. The word for family in Hawaiian […]

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Beyond Success to Significance

I have done much reflecting on the meaning of life over the years. And I have come to realize that while success is a step along the upward path of life, it is not the highest peak on the mountain. Beyond the summit of success lies another even higher crest. It is the crowning jewel […]

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The STEM Program

For those of us who have longed to see a change in education, as I have, this blog is for you! I am engaged with a team of people in something called STEM. This advanced alternative is for SCIENCE, TECHNOLOGY, ENGINEERING & MATH buffs who have stood out as exemplary students in any of these […]

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Your Daily Dose!

It’s time to check out your practice. So how is the habit of making new habits coming? Have you done your Daily Dose of visualization toothbrush in hand? Or has it been a checkerboard experience – sometimes on and sometimes off – maybe even hit and miss? We’re obviously taking about two things here. The […]

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An Apple a Day for Your Brain!

And what keeps your brain active and healthy? The joy of learning! Like the old preverbial apple a day for physical health…the practice you have embarked on is an apple a day for your brain and well being! So how did you do with your 2 minutes a day plan? Did you do it every […]

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While the World is Worlding

While the financial markets are gyrating out their, it is more important than ever to maintain an attitude of gratitude in your heart. These environmental challenges test our training. They provide an opportunity to reflect on how well our inner training is advancing. Can we maintain our equanimity in times of great change? Can we […]

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