Tag Archives | insight

Weekly Reflection – September 14

I was rethinking myself the other day mostly because I realized that I could be falling into a mental rut. I wasn’t sure that I was falling into a mental rut, but just in case I thought I’d do the ‘man in the mirror‘ thing and review some of my old assumptions and beliefs. So […]

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Break a Habit – Make a Habit?!

Just last week one of the participants in a course I was running threw a great question at me. It was a question that I think each of us has asked at one time or another. “So Trinidad,” she said, “How do you break a habit when you realize that it no longer serves you […]

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