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Tag Archives | Healthy habits

Awakening the Habit Master in You

There is an experiment that was done many years ago. Researchers took 8 kittens from the same mother and placed them in different rooms.  Four kittens were placed in a room made up purely of horizontal lines. Horizontal lines were on every wall. Horizontal stripes were on their feeding bowls and even small toys and […]

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The Habit Master’s Secrets

Successful people aren’t always the most brilliant. Successful people have learned the power of positive habits. Habits can either hold us down or hold us up. Successful people have learned the secrets of the Habit Master. They have learned to harness habits that work in their favor, habits that move them toward higher levels of […]

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The Joy Juice Factor

About 30 years ago I studied the work of  Dr Irving Oyle. Dr. Oyle was an MD. He was one of the first physicians who parted company with the medical professions’ belief that illness was purely a physical phenomena. Long before it had become a popular concept, Dr. Oyle spoke of the mind-body connection. He […]

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Set Yourself Free!

You are not your body. But you are living in a body. You are not your mind. But you have a mind. So it’s best to understand how to manage it for best results!  And understanding the power of habits can help a lot! If we didn’t have habits, we’d get up in the morning… or […]

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