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Tag Archives | Core training for the brain

Set Yourself Free!

You are not your body. But you are living in a body. You are not your mind. But you have a mind. So it’s best to understand how to manage it for best results!  And understanding the power of habits can help a lot! If we didn’t have habits, we’d get up in the morning… or […]

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Developing the Olympiad Mind Set

I am on the road again. I just arrived in Melbourne and I’m filled with the crazed Olympic fever. Every chance I get I search out the nearest TV only to sit riveted to the screen watching our world’s finest athletes compete in stellar form. For as long as I can remember, the games have […]

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Core Training for the Brain

I was reading an article on Dwight D. Eisenhower this morning. The article said that Eisenhower’s remarkable optimism was not by birth or destiny, but rather by self-determined intent. It reminded me of an essential piece of core training for the brain. It’s a crucial piece that was handed down by Aristotle. And many leaders, […]

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Core training For The Brain

Neuroscientist tell us that there is more neural real-estate allocated to negativity than positivity. This means there is more brain mass and there are more connections in the brain dedicated to spotting danger. Obviously this was important when we were tribal wanderers. However, now we’re living in cities and the dangers are less catastrophic! At […]

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