Archive for 'Personal Development'

Taking Mindfulness on the Road

Posted on12. May, 2009 by Trinidad Hunt.

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Without my home refrigerator, I’ve been keeping my sticky notes as ‘NOTE TO SELF’ in my mind’s eye. It’s been a great few days in Australia so far. We kicked off the tour with a management training for the Department of Education & Early Childhood Development of the Eastern Metro Region.
It was a fabulous two [...]

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Retrain Your Brain – The Power of Attention

Posted on31. Mar, 2009 by Trinidad Hunt.

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So here is the irrefutable truth: you have a beautiful brain and you can retrain your brain for the success you want to achieve. You are not stuck with any habit you do not want!
The thing that changes your brain is where
you put your attention. When you pay attention to something, it heightens [...]

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Celebrate the Small Things!

Posted on19. Mar, 2009 by Trinidad Hunt.

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Sometimes even in the midst of a financial shortfall, you may want to celebrate small wins by doing something special for yourselves.That was the case for my business associate and I last Sunday evening.
She was down at my home on the Big Island. We turned the corner on a project and decided we needed to [...]

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Tough Tactics for Tough Times!

Posted on10. Mar, 2009 by Trinidad Hunt.

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These tough times require tough tactics! CEO's and managers are turning the anxiety of the times to their
advantage! They are cleaning up and cleaning out that which does not serve the foremost objective: staying in business.
This is a time for healthy reevaluation and
revision for each and every one of us! Are you giving all that [...]

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Keeping Cool Under Pressure

Posted on12. Feb, 2009 by Trinidad Hunt.

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Last time we said that challenge is the mother of change! Now its time to retrofit our brains
for the high force financial winds of these times.
Stress side slams our beautiful brain. When this happens, our prefrontal cortex, the planner and thinker part of our brain (in red), loses control and our emotional limbic [...]

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Reflect & Reinvent – But Don’t Give Up the Dream!

Posted on09. Feb, 2009 by Trinidad Hunt.

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In spite of the challenges all around us, I'm excited about the year. The upside of what we're going through with the economy is that we have an opportunity to reinvent ourselves. We all have to make changes in order to ride the financial waves that are crashing all around us right now.
As a [...]

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Adendum to While the World is Worlding

Posted on13. Oct, 2008 by Trinidad Hunt.

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I noticed that my link to The Planetary Briefing Room did not work. Try this; use Google and type in The Planetary Briefing Room. It will take you there. Please remember that the site is new and just gaining ground so we're testing where we are showing it!

 

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While the World is Worlding

Posted on13. Oct, 2008 by Trinidad Hunt.

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While the financial markets are gyrating out their, it is more important than ever to maintain an attitude of gratitude in your heart. These environmental challenges test our training. They provide an opportunity to reflect on how well our inner training is advancing. Can we maintain our equanimity in times of great change? Can we [...]

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