Hitting the Wall

Here I am with this decision to be a sentinel at the gateway of consciousness, a mighty commitment indeed! And I suddenly found myself knee deep in the sludge that lies at the base of a new creative mountain.

I was going into the video studio to do a series of demos for our anti bullying program, Breaking Out of the World Game. And I was in a panic. I felt like a total failure. I didn’t know my script (which I have taught in nearly 500 hundred schools).

Like the Magic Eight Ball where words keep surfacing out of the black ink, my feelings and thoughts exploded out of the dark onto my mental screen. My world spun out of control. ”Not good enough!” “I can’t do it!” “I feel lost.” ”Where do I start?”

Here I was touting mind management and I couldn’t even manage one thought. What happened!? I hit the wall and I found myself back in my own ground zero.

The only viable thought in the whole thing was really, “Where do I start?” But it took me a while to get there.

When I finally did get there, I took a proactive stance. I went back to the creativity template I had burned into my mental hard drive 30 years ago.

  1. Preparation – Engage in the process. Be willing to concentrate fully on the subject. Struggle with it. Visualize it. This feeds everything into the sub-conscious mind. (In my case I had to review the material and think deeply about how to do the video without an audience.)
  2. Incubation –  Let it all go. Relax. Change the subject. Play and sleep usually work for me. (In this case, I went to bed. I was going into production the next day.)
  3. Breakthrough – This usually comes as an ‘AHA’ experience, like Archimedes ‘Eureka’! This breakthrough cannot be forced and arrives in its own time.

In my case, I got up on the day of the shoot and I was in ‘the zone’. I had an extremely successful day in the video studio.

But I could have done it without all of the panic and the negative self-talk. I could have had more wisdom about it and caught it by the tail before it caught me.

I was reminded of Ashley in The Operator’s Manual for Planet Earth. I had fallen asleep and lost the plot again!

I’ve recommitted to my initial goal. Staying awake on Planet Earth is a challenge, especially when the old deep habits kick in!

I’d love to hear you experiences…. I’m going to keep tracking mine and sharing the experience!

Trinidad Hunt February 4, 2012 Filed in Leadership, Reflection No responses yet - Click to leave yours

Weeding My Mental Garden

This is the year of opportunity for all of us. For myself, I’m choosing to make a quantum leap in consciousness. I have laid the groundwork for a quantum jump for some time now.  A significant leap of transformation is available based on a firm foundation of the fundamentals.  I have been on the path of positive change for more than 35 years now. Yet I have noticed that weeds still crop up in my mental garden.

These are little petty indignations, irritations, worry, fear, criticisms and even judgments that have not been fully uprooted. True, I stop them quite quickly when they arise. But I find that their roots are hidden from plain view yet deeply entrenched in my mental soil. They are like little insidious habits of thought that recycle periodically. They seem to catch me unaware from behind and then I become the effect of the emotion it creates.

I have chosen this year to be a year of conscious intention and choice. I am choosing to weed the garden of my mind again! This time my intention is to eradicate the roots of any negative thinking.

I know it’s a mighty intention and will require a a huge leap in self-awareness. I will need to be a sentinel – standing guard at the gate of my own consciousness, observing my every thought as I am thinking it.

In my book, The Operator’s Manual for Planet Earth -An Adventure for the Soul- the biggest challenge the young protagonists face is how to stay conscious on Earth. They would vow to remain aware and conscious yet every time they entered Earth’s Atmosphere in a physical body their light would dim. They would forget to remember their vow.

Now I feel like the protagonist in my own book – choosing to remember to remember to stay awake. It’s a challenge, but I’m excited about it.

Now I’m not saying that I’ve stopped having fun. I’m still enjoying life, swimming, going to movies, getting together with friends – playing as well as working. The difference is that I’m now wanting to uproot all of the lower negative thoughts that float in and take control of my mind and my emotions periodically .

So far, I’ve forgotten to remember at least 13 times since commitment day on January 1st. I caught the slippery thoughts quickly, stopping them before they turned into an emotion. But I am resolute, inspired and committed to the game!

So here is my 30 day game plan:

  1. Ten minutes of meditation in the morning – I’ve shortened it a bit for expediency sake.
  2. Two minute visualization and positive mental activation daily.
  3. Stay alert and aware to my thoughts and emotions during the day.
  4. Two minute reflection in the evening in which I review, renew, rewrite and re-envision any event or thought that caught me unaware and in a negative frame of mind.

I’ll be reporting periodically on how I’m doing. BTW – I would love to have you join me and we’ll rock the world one person and one thought at a time!

Magic in the Kona Air!

Crashing waves at sunset on the beautiful Kona CoastThere is an electric excitement in the air today. The Kona sunshine and beauty could not be more perfect now on the eve of our first event of 2012. Tomorrow is the first day of our five day retreat – The Power of Personal Purpose:   A Retreat for the Leader in You. Dynamic women are gathering from as far away as Australia and Canada to discover and create magic in their lives.

Monday, The Power of You, will be our focus as we learn to awaken intuition and discover our inner vision. Several of our participants will be sharing their experiences with you over the next few days, so follow along with our journey. I invite you to leave a comment, send a note or post something on our Facebook wall when you see something that resonates with you.

This year is going to be a time of growth, energy and excitement at TrinidadHunt.com and Élan Enterprises. I can’t wait to share it with you!

Trinidad Hunt January 8, 2012 Filed in Events, Leadership, Retreats 2 Responses so far - Join the conversation

My Birthday Wish for You

Birthdays are a time to celebrate and also a time for reflection. As my family joined in my celebration, I made a wish for you and for the world.

“May there be peace in your heart and with your family. I pray that this year brings a transformation and an awakening of love on our planet so that peace shall spread on Earth and good will be in the hearts of all mankind for this year and the years to come.”

 

Trinidad Hunt December 28, 2011 Filed in Reflection No responses yet - Click to leave yours
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